fitvillains:

It’s all in the attitude! 

Manifest the ‘wonderful’ by expecting it to happen.

    fitvillains:

    It’s all in the attitude!

    Manifest the ‘wonderful’ by expecting it to happen.

    • 9 months ago
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    @mylastnameisglaberman "You did the Vital Life Cleanse? How was it? i'm doing it in 2 weeks. Just want to hear peoples thoughts on it."

    You’re gonna love it! It’s hard at first if you think of it like giving things up, but once you start looking at it as what you’re gaining- so many new recipes, foods you’ve never tried before, friends in your cleanse group- you’ll love it. I’m probably going to do another one soon since I fell back into lots of old habits, though I’m certainly still way more aware of what I put in my body. Good luck!

    • 9 months ago
    • 9 months ago
    • 21

    (Source: empatheticvegan)

    • 9 months ago
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    sierrafit:

    EAT CLEAN, TRAIN DIRTY!

    New Tee — just for those who love this slogan — it motivates me everyday!  Time that I made a tee.  Black or white type depending on what color of tee/tank you want!

    HERE!

    • 9 months ago
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    10 Fitness Apps That Boost Your Stamina, Speed and Strength
    Joann Pan, mashable.com

    Often, we need an added push to go the extra mile with exer­cise. For some, that extra push comes in the form of an overzeal­ous spin instruc­tor or pas­sion­ate per­son­al train­er.

    For those who like exer­cis­ing solo or indi­vid­u­als who…

    • 9 months ago
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    • 9 months ago
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    incalescentilluminated:

This has been my off and on goal for the summer.  So far, I’m making progress.

    incalescentilluminated:

    This has been my off and on goal for the summer.  So far, I’m making progress.

    • 9 months ago
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